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link to Should Diabetics Avoid White Rice? (A Dietitian’s Perspective)

Should Diabetics Avoid White Rice? (A Dietitian’s Perspective)

Many a doctor may tell you, “Just stay away from all white foods.” What about cauliflower? What about skim or low-fat milk? White onions or garlic?People with diabetes can eat white rice, but...

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link to Can Type 1 Diabetics Eat Sweets? (Sugar Free or Occasionally?)

Can Type 1 Diabetics Eat Sweets? (Sugar Free or Occasionally?)

A healthful diet for a diabetic should have limited saturated fat and contain moderate or low amounts of salt and sugar. As a diabetes educator, my patients frequently ask me if they have to give up...

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link to How To Cook White Rice For Diabetics (Dietitians Advice)

How To Cook White Rice For Diabetics (Dietitians Advice)

People with diabetes should include a well-balanced and nutritious diet. According to several medical studies, excessive white rice consumption has potential health risks because it is rich in...

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link to Can Diabetics Eat Bananas? (How Much, With Peanut Butter?)

Can Diabetics Eat Bananas? (How Much, With Peanut Butter?)

Diabetes impacts one's blood sugar levels. Being a diabetic comes with ongoing concerns, especially what you eat. That is what makes eating fruit so complex. Can people with diabetes eat...

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link to Can Diabetics Eat Peanuts?

Can Diabetics Eat Peanuts?

Eating peanuts is a great way to satisfy hunger when you are reaching for a snack, and they are a nice addition to any snack mix. Yet, the question comes up... Can diabetics eat peanuts?With a...

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link to Can Diabetics Drink Diet Coke? (Coke Zero or Zero Sugar)

Can Diabetics Drink Diet Coke? (Coke Zero or Zero Sugar)

With a diagnosis of diabetes, you have likely looked for “diet” beverages with zero or very few carbs or calories. Some medical professionals recommend diet drinks for people with diabetes, and...

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About the Author

Thanks for stopping by my Dealing With Diabetes blog! My name is LeeAnna. I am certified as a diabetes care and education specialist (formally known as a certified diabetes educator). My goal is to answer questions you may have about diabetes or dealing with diabetes. Mixed messages are everywhere. Hopefully, this blog will help clarify some of the confusion!

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