Eating peanuts is a great way to satisfy hunger when you are reaching for a snack, and they are a nice addition to any snack mix. Yet, the question comes up... Can diabetics eat peanuts? With a...
Category: Diet and Nutrition
With a diagnosis of diabetes, you have likely looked for “diet” beverages with zero or very few carbs or calories. Some medical professionals recommend diet drinks for people with diabetes, and...
Are you a person living with diabetes but don’t want to keep track of calories, you don’t know how to count carbs, and you don’t want to take the time to read the labels? Then the diabetes...
If you have diabetes, it’s important to be able to manage your diet. There are some foods that you might choose to eat less frequently to make sure that you can keep your blood sugars in check. Is...
When I meet with a new client, many times they have visited the internet and have been taking advice from family and friends. Frequently, they fall victim to placing foods and beverages into one of...
A complete protein superfood, Quinoa (pronounced keen-wah), is more than just a whole grain. Full of protein, fiber, vitamins, and minerals, it is excellent for managing blood sugar, lowering...